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Ringsport Blog

Boxing skills -How to get out of a corner

Boxing skills -How to get out of a corner

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Premier boxing gym punching bag training

PUNCHING BAG BUYERS GUIDE, HOW TO CHOOSE THE RIGHT BAG AND SET IT UP

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14 SIMPLE BOXING COUNTER PUNCHING TECHNIQUES

14 SIMPLE BOXING COUNTER PUNCHING TECHNIQUES

Boxing Counter Punching Skills - One thing all boxers need to also learn is counter punching. There are many boxing counter punches and many combinations you could learn. I have listed some simple and most common counter punches your coach will teach you. 
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BOXING GLOVE IMPROVEMENTS

BOXING GLOVE IMPROVEMENTS

I say 38 years because that is how long I have been involved in the the sport, first as a competitor, a coach and a boxing equipment designer and retailer ...
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BOXING GLOVE GUIDE PART 1

BOXING GLOVE GUIDE PART 1

You will hit a lot of punching bags, focus pads, Thai Pads and some of you will hit your opponents or sparring partners. This will mean a lot of punishment for your hands which need to be protected over the many years that you may train. 
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BOXING FOCUS MITT IMPROVEMENTS

BOXING FOCUS MITT IMPROVEMENTS

Focus pads or hand mitt, punch mitts as they can be known in parts of the world are one of, if not the most important part of coaching equipment a boxing coach need to master and a boxer needs to punch.
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WHY CHOOSE BOXING FOR CHILDREN

WHY CHOOSE BOXING FOR CHILDREN

Most Boxing clubs offer boxing classes for people from all works of life, from young children from 6 or 7 years and up to 80+ Years old, boxing holds no prejudices no matter what your back ground your shape or your ability, anyone can learn to box.
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GETTING STARTED IN BOXING PART 1

GETTING STARTED IN BOXING PART 1

Most boxing clubs offer boxing for fitness or non- contact boxing classes because without it they could not afford to keep the clubs doors open. The main reason is that there are very few people that want to box competitively and the cost of running a modern gym in Australia is very high, so fee paying members is very important.
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FITNESS & STRENGTH FOR MEN 45 YEARS +

FITNESS & STRENGTH FOR MEN 45 YEARS +

Getting old, feeling a little weak, soft, confidence down, performance down? Blood pressure sneaking up, cholesterol levels moving up. Your chest is starting to look like a little boobish? You want to do something but just cannot bring yourself to get to the gym? You also know that you need to do something about how you feel and look.
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BOXING GLOVE OR MUAY THAI GLOVES

BOXING GLOVE OR MUAY THAI GLOVES

Is there a any real difference between boxing gloves and muay Thai gloves? No! well some may argue that there is, some may like to think there is but really there is not! The Twins brand a traditional style Thai made boxing glove is exactly the same whether it is being sold as a Boxing glove or a Muay Thai training glove.
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BOXING GLOVE GUIDE PART 2

BOXING GLOVE GUIDE PART 2

The internal foam which most people will not see, is one of the most important parts of the boxing glove, you can have the best external glove material which may last 2 or 3 years but if the foams that have been used inside the glove are not good quality you may see the padding deteriorate within in 6 months, rendering the glove useless.
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24 PUNCHING COMBINATIONS THAT WORK

24 PUNCHING COMBINATIONS THAT WORK

The best and simplistic punching combinations that work in the real world of boxing. I have watched some interesting punching combinations being taught, which would struggle to be effective in the real world. So here I have put a list together work well together.
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