8 STATION FRAME WITH SPEEDBALL FRAME

Vertical Knee Raise focuses on your abs, shoulders, lower back and hips. 

Pull-up / Chin-up station builds powerful arms, shoulders, wrists and back.,

Push ups for shoulders, wrists and chest for a fighter's body.

Dips are important for the shoulders, arms, wrists and chests.

Sit-ups help build solid abs and a powerful core .

Floor ceiling ball training for speed, hand-eye coordination and defence while striking the bag.

Heavy Bag station perfects both punching, kicking and strikes for boxing and MMA workouts.

Speed Bag Platform with crank wheel adjusts a full 30cm to accommodate all users. Extra thick 3cm  pro platform with the solid steel tubing for professional results.