HOW TO BOX DVD

This Modern boxing for all dvd was recorded as a practical step-by-step guide to boxing, from basic skills and fitness to advanced competition techniques. It has been recorded for anyone who would like to learn the art of boxing, whether it is for fitness, self defence, skill improvement or competition. Boxing has evolved, from the hard core sport of the under class fighting to feed themselves to the sport of choice for elite athletes.

See a small part of the video " Getting out of a corner"

The dvd is a quality instructional movie that runs for 1hour and 10 minutes

It is also the domain of personal trainers and those looking for fitness, skill development or self defense. This dvd has been created to complement the complete Book of Modern Boxing skills and training drills. 

Created By Richard Davis